1-on-1 Training
(virtual options)
Looking for accountability?
Have personal goals you want to accomplish?
Not ready to go back to a big gym?
1-on-1 training is for you.
Colleen has a full gym set up in her basement equipped with a squat rack, kettlebells, dumbbells, bands, TRX, and more! Flexible scheduling, 30 / 45 / 60 minute sessions offered, and the gym is fully sanitized in between sessions.

NOW offering virtual 1-on-1 training. 30 or 45 minute sessions, via FaceTime or Zoom, on your own time. Contact me for your first free session!