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Class Schedule

Not sure if you want to jump into personal training? Maybe group fitness is more your speed. Catch Colleen coaching the classes listed below:


Small Group Training

Training session for up to 10 people held in my driveway (outdoors).
Equipment used: Dumbbells, kettlebells, resistance bands, agility ladder, jump rope, TRX

All levels welcome! Progressions and modifications will be provided.


7:15am Small Group

12pm Small Group


7:15am Small Group

8:15am Small Group

CANCELLATION POLICY - Please cancel at least 12 hours in advance. If you cancel less than 12 hours in advance, you may still be charged for the class.

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