Colleen is a NASM certified personal trainer & Girls Gone Strong Certified Pre- & Postnatal Coach (CPPC). She has been involved in the fitness industry for over 10 years. Colleen is here to help pregnant and postpartum women navigate their fitness journey with confidence.
Not ready to commit to 1:1 training? Colleen offers one off consultation calls to get you off on the right foot for your pregnancy or postpartum fitness journey.
