COLLEEN
WOOD
FITNESS
About
Colleen is a NASM certified personal trainer & Girls Gone Strong Certified Pre- & Postnatal Coach (CPPC). She has been involved in the fitness industry for over 10 years. Colleen is here to help pregnant and postpartum women navigate their fitness journey confidence.
Services
In Person
Training
1:1 in person coaching in Colleen's home gym, designed to meet your individual goals
Virtual
Training
1:1 personal training from the comfort of your home (or wherever you want to be!), via zoom
Pre & Postnatal
Training
1:1 training for women in any stage of their pregnancy or postpartum journey
Bride-to-be client
"I have really been blown away by the progress I’ve made in just a few short months and look forward to continuing to get stronger..."