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Pre / Postnatal Consultation

50 minute zoom call

  • 50 minutes
  • 75 US dollars
  • zoom

Service Description

A personal look into your prenatal or postpartum fitness life. PRENATAL CONSULT: - help set a workout schedule based on your needs - review things to do / things to watch out for by trimester - questions / concerns from client POSTPARTUM CONSULT: (ideal for those 2-12 weeks postpartum) - go over posture + breathing - diastasis check - pelvic floor check - leave with exercise to help postpartum healing


Cancellation Policy

To cancel or reschedule, please contact me at least 12 hours in advance by email or phone. colleenwoodfitness@gmail.com 267-280-7487


Contact Details

267-280-7487

colleenwoodfitness@gmail.com

151 Moorehead Ave, Conshohocken, PA, USA

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